{"id":191,"date":"2026-02-25T04:09:12","date_gmt":"2026-02-25T04:09:12","guid":{"rendered":"https:\/\/mamawellness.my\/?page_id=191"},"modified":"2026-04-01T00:27:15","modified_gmt":"2026-03-31T16:27:15","slug":"tbh-wellness","status":"publish","type":"page","link":"https:\/\/mamawellness.my\/zh\/tbh-wellness\/","title":{"rendered":"TBH Wellness \u2014 Holistic Massage &#038; Posture Therapy"},"content":{"rendered":"\n<style>\n.tbh-hero { background: linear-gradient(135deg, #f8f6f0 0%, #e8e4d9 100%); padding: 60px 20px; text-align: center; }\n.tbh-hero h1 { color: #2c5f2d; font-size: 2.5em; margin-bottom: 20px; }\n.tbh-hero .tagline { color: #666; font-size: 1.2em; max-width: 600px; margin: 0 auto 30px; }\n.tbh-badge { background: #b8860b; color: white; padding: 15px 30px; border-radius: 50px; display: inline-block; font-weight: bold; box-shadow: 0 4px 15px rgba(184,134,11,0.3); cursor: pointer; transition: all 0.3s; text-decoration: none; }\n.tbh-badge:hover { background: #d4a017; transform: scale(1.05); 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background: linear-gradient(135deg, #2c5f2d, #b8860b); display: flex; align-items: center; justify-content: center; color: white; font-weight: bold; font-size: 1.2em; margin-right: 15px; }\n.tbh-testimonial-meta { flex: 1; }\n.tbh-testimonial-meta strong { color: #2c5f2d; display: block; }\n.tbh-stars { color: #b8860b; font-size: 1.1em; }\n.tbh-testimonial p { color: #555; line-height: 1.6; margin: 0; }\n.tbh-section-nav { background: #f8f6f0; padding: 20px; border-radius: 10px; margin: 20px; }\n.tbh-section-nav h4 { color: #2c5f2d; margin-bottom: 15px; }\n.tbh-section-nav ul { list-style: none; padding: 0; margin: 0; display: flex; flex-wrap: wrap; gap: 10px; }\n.tbh-section-nav li { margin: 0; }\n.tbh-section-nav a { background: white; padding: 8px 16px; border-radius: 20px; color: #2c5f2d; text-decoration: none; font-size: 0.9em; border: 1px solid #ddd; transition: all 0.3s; display: inline-block; }\n.tbh-section-nav a:hover { background: #2c5f2d; color: white; }\n.tbh-anchor { scroll-margin-top: 80px; }\n.tbh-booking-note { background: #e8f5e9; padding: 20px; border-radius: 10px; margin: 20px; text-align: center; border-left: 4px solid #2c5f2d; }\n.tbh-booking-note p { margin: 0; color: #2c5f2d; }\n@media (max-width: 768px) {\n  .tbh-hero h1 { font-size: 1.8em; }\n  .tbh-stat-number { font-size: 2em; }\n  .tbh-services-grid { grid-template-columns: 1fr; }\n  .tbh-section-nav ul { flex-direction: column; }\n}\n<\/style>\n\n\n\n<div class=\"wp-block-group tbh-hero\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2337\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-logo-scaled.png\" alt=\"TBH Wellness Logo\" class=\"wp-image-193\" srcset=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-logo-scaled.png 2560w, https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-logo-300x274.png 300w, https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-logo-1024x935.png 1024w, https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-logo-768x701.png 768w, https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-logo-1536x1402.png 1536w, https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-logo-2048x1869.png 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">Discover True Wellness<\/h1>\n\n\n\n<p class=\"has-text-align-center tagline\">Holistic therapy and wellness services designed to nurture your mind, body, and spirit \u2014 specially for mamas.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/wa.me\/60184091339\" class=\"tbh-badge\">\ud83c\udf81 RM79 First Visit Special \u2014 No Code Needed!<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"tbh-stats\">\n  <div><div class=\"tbh-stat-number\">500+<\/div><div>Happy Customers<\/div><\/div>\n  <div><div class=\"tbh-stat-number\">10+<\/div><div>Years Experience<\/div><\/div>\n  <div><div class=\"tbh-stat-number\">14<\/div><div>Services Offered<\/div><\/div>\n  <div><div class=\"tbh-stat-number\">5<\/div><div>Branches<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"tbh-section-nav\">\n  <h4>\ud83d\udccb Quick Navigation<\/h4>\n  <ul>\n    <li><a href=\"#maternity-care\">\ud83e\udd30 Maternity Care<\/a><\/li>\n    <li><a href=\"#womens-wellness\">\ud83c\udf38 Women&#8217;s Wellness<\/a><\/li>\n    <li><a href=\"#relaxation-therapy\">\ud83d\udc86 Relaxation &#038; Therapy<\/a><\/li>\n    <li><a href=\"#branches\">\ud83d\udccd Our Branches<\/a><\/li>\n    <li><a href=\"#testimonials\">\u2b50 Client Reviews<\/a><\/li>\n  <\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Our Services<\/h2>\n\n\n\n<p class=\"has-text-align-center\">14 specialized treatments tailored for women at every stage of life<\/p>\n\n\n\n<h3 class=\"wp-block-heading tbh-anchor\" id=\"maternity-care\">\ud83e\udd30 Maternity &#038; Postnatal Care<\/h3>\n\n\n\n<div class=\"tbh-services-grid\">\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-prenatal.jpg\" alt=\"Prenatal Massage\"\/><div class=\"content\"><h4>Prenatal Massage<\/h4><p>Safe, gentle massage for expectant mothers to relieve pregnancy discomfort<\/p><\/div><\/div>\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-postnatal.jpg\" alt=\"Postnatal Massage\"\/><div class=\"content\"><h4>Postnatal Massage<\/h4><p>Traditional recovery massage for new mothers<\/p><\/div><\/div>\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-perineal.png\" alt=\"Perineal Massage\"\/><div class=\"content\"><h4>Perineal Massage Package<\/h4><p>Prepare your body for a smoother delivery<\/p><\/div><\/div>\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-confinement.jpg\" alt=\"Confinement Closure\"\/><div class=\"content\"><h4>Confinement Closure Treatment<\/h4><p>Traditional postpartum recovery ritual<\/p><\/div><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading tbh-anchor\" id=\"womens-wellness\">\ud83c\udf38 Women&#8217;s Wellness<\/h3>\n\n\n\n<div class=\"tbh-services-grid\">\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-fertility.jpg\" alt=\"Fertility Treatment\"\/><div class=\"content\"><h4>Fertility\/Womb Treatment<\/h4><p>Natural support for reproductive health<\/p><\/div><\/div>\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-menstrual.jpg\" alt=\"Menstrual Treatment\"\/><div class=\"content\"><h4>Menstrual Treatment<\/h4><p>Relief from menstrual discomfort and cramps<\/p><\/div><\/div>\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-miscarriage.jpg\" alt=\"Miscarriage Recovery\"\/><div class=\"content\"><h4>Miscarriage Treatment<\/h4><p>Gentle care for recovery and healing<\/p><\/div><\/div>\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-breast-massage.jpg\" alt=\"Breast Massage\"\/><div class=\"content\"><h4>Breast Massage<\/h4><p>Therapeutic massage for breast health<\/p><\/div><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading tbh-anchor\" id=\"relaxation-therapy\">\ud83d\udc86 Relaxation &#038; Therapy<\/h3>\n\n\n\n<div class=\"tbh-services-grid\">\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-tmm.jpg\" alt=\"Traditional Malay Massage\"\/><div class=\"content\"><h4>Traditional Malay Massage<\/h4><p>Authentic urut tradition for deep healing<\/p><\/div><\/div>\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-relaxing.jpg\" alt=\"Relaxing Massage\"\/><div class=\"content\"><h4>Relaxing Massage<\/h4><p>Full-body relaxation to melt stress away<\/p><\/div><\/div>\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-foot-massage.jpg\" alt=\"Foot Massage\"\/><div class=\"content\"><h4>Foot Spa &#038; Massage<\/h4><p>Reflexology for tired feet<\/p><\/div><\/div>\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-expel-wind.jpg\" alt=\"Expel Wind Treatment\"\/><div class=\"content\"><h4>Expel Wind Treatment<\/h4><p>Traditional therapy to release trapped wind<\/p><\/div><\/div>\n  <div class=\"tbh-service-card\"><img decoding=\"async\" src=\"https:\/\/mamawellness.my\/wp-content\/uploads\/2026\/02\/tbh-slimming.jpg\" alt=\"Slimming Massage\"\/><div class=\"content\"><h4>Slimming Massage<\/h4><p>Targeted massage to support body contouring<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"tbh-cta\">\n  <h2>Ready to Book Your Session?<\/h2>\n  <p style=\"font-size:1.2em; margin-bottom:20px;\">Experience the healing touch of TBH Wellness today.<\/p>\n  <p style=\"font-size:1.3em; margin-bottom:25px;\">\ud83c\udf81 <strong>RM79 First Visit Special \u2014 No Code Needed!<\/strong><\/p>\n  <a href=\"https:\/\/wa.me\/60184091339\" class=\"tbh-btn\">\ud83d\udcf1 Book via WhatsApp<\/a>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center tbh-anchor\" id=\"branches\">Our Branches<\/h2>\n\n\n\n<p class=\"has-text-align-center\">5 convenient locations across Selangor | Open 7 days: 10 AM &#8211; 7 PM<\/p>\n\n\n\n<div class=\"tbh-branches\">\n  <div class=\"tbh-branch-card\"><h4>\ud83d\udccd Eco Majestic Semenyih (HQ)<\/h4><p>48-1, Jalan Eco Majestic 10\/1D, 43500 Semenyih<\/p><\/div>\n  <div class=\"tbh-branch-card\"><h4>\ud83d\udccd Bandar Mahkota Cheras<\/h4><p>7, Jalan Temenggung 9\/9, 43200 Cheras<\/p><\/div>\n  <div class=\"tbh-branch-card\"><h4>\ud83d\udccd Bandar Puteri Puchong<\/h4><p>41G, Jalan Puteri 1\/6, 47100 Puchong<\/p><\/div>\n  <div class=\"tbh-branch-card\"><h4>\ud83d\udccd Seri Kembangan<\/h4><p>31-LG, GF, Jalan BS 1\/3, Olive Hill, 43300<\/p><\/div>\n  <div class=\"tbh-branch-card\"><h4>\ud83d\udccd Taman Paramount PJ<\/h4><p>19, Jalan 20\/14, 46300 Petaling Jaya<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"tbh-booking-note\">\n  <p>\ud83d\udcf1 <strong>Book your appointment via WhatsApp<\/strong><\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center tbh-anchor\" id=\"testimonials\">What Our Clients Say<\/h2>\n\n\n\n<div class=\"tbh-testimonials\">\n  <div class=\"tbh-testimonial\">\n    <div class=\"tbh-testimonial-header\">\n      <div class=\"tbh-avatar\">CL<\/div>\n      <div class=\"tbh-testimonial-meta\">\n        <strong>Chloe Lau<\/strong>\n        <div class=\"tbh-stars\">\u2b50\u2b50\u2b50\u2b50\u2b50 \u00b7 4 months ago<\/div>\n      <\/div>\n    <\/div>\n    <p>Had a very good experience here for my prenatal massage. They also have packages for postnatal massages that is quite holistic. Thank you Kak Lina for the good session.<\/p>\n  <\/div>\n  <div class=\"tbh-testimonial\">\n    <div class=\"tbh-testimonial-header\">\n      <div class=\"tbh-avatar\">CY<\/div>\n      <div class=\"tbh-testimonial-meta\">\n        <strong>Chrysann Yim<\/strong>\n        <div class=\"tbh-stars\">\u2b50\u2b50\u2b50\u2b50\u2b50 \u00b7 2 weeks ago \u00b7 Local Guide<\/div>\n      <\/div>\n    <\/div>\n    <p>Tried their prenatal &#038; perineal massage. I would say definitely life saviour for pregnant mothers whom facing back pain. My masseur is Kak Zety, with really good massage techniques. While my perineal massage experience was fantastic as well with Bidan Fafa. Highly recommend pregnant mothers to give a try if you opt for natural birth for 1st born. Front desk is also very friendly and always welcoming with a wide smile on her face.<\/p>\n  <\/div>\n  <div class=\"tbh-testimonial\">\n    <div class=\"tbh-testimonial-header\">\n      <div class=\"tbh-avatar\">AM<\/div>\n      <div class=\"tbh-testimonial-meta\">\n        <strong>Atiqah Mohamad Ikhsan<\/strong>\n        <div class=\"tbh-stars\">\u2b50\u2b50\u2b50\u2b50\u2b50 \u00b7 5 months ago<\/div>\n      <\/div>\n    <\/div>\n    <p>Definitely recommend to come here especially for pregnant ladies &#038; mommies who have had their delivery. Went here for their Traditional Malay massage &#038; Kak Wat really make the whole experience a good one! \ud83d\ude4f Much needed massage even after 3 months post-delivery. The ambience is nice &#038; you are free to ask anything to their staff and they will help you the best they can. Would repeat here again \ud83c\udf1f<\/p>\n  <\/div>\n<\/div>\n\n\n\n<div class=\"tbh-cta\">\n  <h2>Ready to Prioritize Your Wellness?<\/h2>\n  <p style=\"font-size:1.2em; margin-bottom:30px;\">Self-care isn&#8217;t selfish \u2014 it&#8217;s essential. Treat yourself mama.<\/p>\n  <p style=\"font-size:1.3em; margin-bottom:25px;\">\ud83c\udf81 <strong>RM79 First Visit Special \u2014 No Code Needed!<\/strong><\/p>\n  <a href=\"https:\/\/wa.me\/60184091339\" class=\"tbh-btn\">\ud83d\udcf1 Book via WhatsApp<\/a>\n  <a href=\"https:\/\/tbhwellness.com\/\" class=\"tbh-btn\" style=\"background:transparent; border:2px solid white;\">\ud83c\udf10 Visit Website<\/a>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\"><em>This page is proudly sponsored by TBH Wellness. We partner with brands that align with our mission to support mamas on their wellness journey. All opinions are our own.<\/em> \ud83d\udc9a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover True Wellness Holistic therapy and wellness se [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-191","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mamawellness.my\/zh\/wp-json\/wp\/v2\/pages\/191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamawellness.my\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mamawellness.my\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mamawellness.my\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mamawellness.my\/zh\/wp-json\/wp\/v2\/comments?post=191"}],"version-history":[{"count":25,"href":"https:\/\/mamawellness.my\/zh\/wp-json\/wp\/v2\/pages\/191\/revisions"}],"predecessor-version":[{"id":413,"href":"https:\/\/mamawellness.my\/zh\/wp-json\/wp\/v2\/pages\/191\/revisions\/413"}],"wp:attachment":[{"href":"https:\/\/mamawellness.my\/zh\/wp-json\/wp\/v2\/media?parent=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}